a full fat mark(almost)

"comecome estee that day didnt check your body fat"
"ouh"
"erm....lets see..hold here okay..."
tit*
*insert the scream picture here*


i think...hahahah our faces were worse.

28.8% body fat

.......
..............

old body fat was at 30%

ZZzzzZZZzz...6 months of gym to lose 1% of body fat is like.....WHAT THE FREAKIN FISH BANANA CAKE

so people who always say "estee you so small size" " estee you not that fat also"

i declare that im almost obese.......30% fat = obese.
normal healthy person should be around 22% fat
the maximum fat you should have is around 24%. not more.
my kns china pork trainer is at a freakin 12% body fat.
he said he put on weight since last time when he 1st came was at 9% body fat only.

zZZZZzzZZzZz.

sports people memang around 15% body fat(this is a darn healthy person..and thats what my trainer wants me to achieve..siao)

if you see those fitness blahblah on TV....women at age 45 and above has less than 10% body fat..

so now i ask you

am i fat?!

.....please dont answer me.

*sit at corner and cry*

...T^T i want ice cream...

im da incredible hulk~!!

today...i did this.... if you can guess what happen...i sure pay for your yumcha session. ner.
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its an accident!!!! T_T

really de.....but apparently no one believes me. as in...dont believe i did not break it on purpose.

you think im who?! eat spinach become popeye?! sweat!!! i aso duno how it broke..it just broke lorh T_T

maybe.....just maybe...



thesethis is the culprit!!!

HONEY LEMON GREEN TEA!

see the colour!! green!! you knowlar...got incredible hulk...spinach is green also wad..look at popeyes muscles!!

..i still like ultraman.
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i know look scary right? i also got a shock of my life when it came. looks like blended grass or something O_o;; but arh...it was not badlarh...i finished the whole thing...including the ice kekekekek : P

red and hairy: D

proof of the rambutans: P

we brought back ...erm..20++ bunches. after giving out to everyone including gym people and orphanages still got leftover...sweat.

and popo still scolding why never take more.....

if take more i also donno howla. we sit on the rambutans or the rambutans sit on us?~_~''

then hor..the amount of ants.....later carry us away how? LOL.

reminds me last time i brought back to sexay chan they all at sunway court apartment...eR....ERM.....ah keong took it and "WAHLAU! so many ants wan ar?!!! SHIET!"

he dumped it..into the...swimming...pool...thank God..winfred or someone took it out while the rest of us are screaming like...siao langs...SWEat. shhhshhhh*

what the heck

what was on my mind?
what was i thinking?
what was disturbing me?

....dont draw when you are half concious...

cute car

i need something cute to make me forget todays episode of American Next Top Model!!

so yea.

btw today's episode BLEARGH!!!!!~_~(the girl so biatchy wan?!)

but i still cannot forget my frust(over this 1 small episode) plus it was so hot...i was like this spoilt girl that had a spoilt recorder in my mouth

hothothothothohothothothothothothothothothtohtohot

until my didi who when dota-ing wont even notice if the house is burning, beh tahan scolded me for making him lose his GODLIGHT.

kekeke: P

so i decided to do something....kinda...lame?stupid? for fun? for nuts? ...since the present buyliao...then i wont wear de bah...then cannot be i keep..although bought present for her liao...still..this present shall be an extra then *hums*

i knowww....so ....not....artsy feel...did i even graduate from art college~_~'


.cannot be i show whats inside....later she click and saw it here before i even drop it off her house LOL: P


i made a card too..but too sucky...then i also forgot to take a photo of it.....and i feel...the whole thing looks like some lover thing...pinkpink....!!>_<' but she likes pink yea!!!
im the ultimate mess maker!!!!!! reminds me of good ol days!!!XDXD

i love messing things up!!!!! then....packing !!O_o im...weird.

*sniffsniff*

something smells fishy nice.

too nice.

its the guys nivea deodorant....hurhurhur...

my brother using deodorant?!

hurhurhur.

something smells fishyly nice... : p

bulat talks rubbish again (beta version)

GREMLINS ARE CUTE!!!!!*thinks* LAMELY CUTE!!!! kekekekeke

//lao gai mode on

i wanwanwanwanwanwnawanwanwnanwanwnanwanwnanwanwanwanwanwnawanwanwan
want a TATTOOO!!!!!!!!XDXDXDXDXDXD*gives preety pretty please look to lao da*

FAIL!!!!!(nvm got version 1 soon BLeah!!)

//lao gai mode off

go tarpau chicken rice

"auntie!! kai fan mm moi fan!!"
"auntie!! kai fan mm moi kai!"
"....you 2 celaka!! dont simply orderlarh!"

....kena marah by mommy T_T


JENGJENGJENG!!! a sucky tribute drawing!!~ the flower will grow bigger next time: D and musnt.forget.the.metallic.shingshing.underwear: D